Lard can supply the body with essential vitamins and accelerate the healing process, Russian therapist Igor Yurkin told NEWS.ru.
The number of people infected with coronavirus in Russia is growing every day. The seasonal incidence of SARS significantly complicates the situation. During this period, it is necessary to help the body overcome the infection with medicines and a particular set of useful products. As the therapist explained, four of these ‘elements’ can boost immunity and speed up the healing process. Lard ranked first among such products.
Fat tissue is a storehouse of nutrients and a huge energy supply. It also contains a lot of vitamins. A small piece of lard can give the body additional strength to fight infection. It is also important to eat fruits and vegetables. I recommend drinking freshly squeezed juices. They contain all the necessary elements. These are trace elements, amino acids, and just normal structured water, Yurkin explained.
The doctor added dairy products to the list of ‘natural helpers.’ However, this option is only available to those who are not lactose allergic. Fermented milk products are also very useful - kefir, fermented baked milk (ryazhenka), cottage cheese. These are pure proteins that are easily digested and become energizers that help fight disease.
Yurkin added that the Russian citizens should include these products in their daily diet also as preventive measures.
NEWS.ru earlier reported that a Russian nutritionist revealed what ingredients bread should have.